HypnoBirthing® - The Mongan Method

“My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself—one she’ll not need to forget.” - Marie F. Mongan, 1999

How can HypnoBirthing® help you?

The HypnoBirthing® program is designed to educate you about your birthing body and how it is designed to work perfectly for birth.
It teaches you self hypnosis techniques to relax and work with your body for a more comfortable birth.
It empowers you and your birthing companion with the confidence to make the right choices for the best birth for you and your baby.

Advantages of Hypnobirthing®

Greatly reduces and often eliminates the need for chemical painkillers
and drugs that could affect unborn baby

Reduces the need for episiotomy

Shortens the first phase of labor

Teaches techniques for deep levels of relaxation to eliminate the fear that causes tension, and thus, pain

Teaches breathing techniques that allows a mother to gently breathe her baby into the world
without the violence of hard, physical pushing

Leaves mother alert, fresh, awake and with energy

...and much more!

Visit the About HypnoBirthing® page for more information and articles on HypnoBirthing®.